I been neglecting posting for some time, but I have not been ignoring my health. Since starting this program 8 months ago, I have lost over 35 pounds, and am still working to take some more off.
I feel great, and many people have complemented me on my results. I usually walk for an hour each day, although lately this has been more difficult with the winter weather we have been having, but today it is sunny and expecting a high temperature in the fifties.
Get moving! Move More - Lose More. Enjoy life this spring!